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The Ultimate Guide For Buying Gymnastic Rings | Gymless Fitness

Man dead hanging on gymnastic rings If you want to add some training equipment to your home gym or take…
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4 Drills To Unlock Strict Muscle Up | Gymless Fitness

https://www.youtube.com/watch?v=JeBL-mc7n50 The strict muscle-up is one of the holy grail skills in calisthenics. This movement is no easy task, as…
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Redge Fit: Unboxing and Product Review

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Redge Fit
Redge Fit - by, April 1, 2011
4/ 5stars
on
Redge Fit
  • Editor Rating
  • Very Good
Review Summary :

So you want to get fit without having to go to the gym? The Redge Fit is a revolutionary all-in-one portable gym device that allows you to target every muscle group in the body.  You can have a great workout in the comfort of your own home thanks to the attachable bar, foam handles, and high-quality resistance bands. Each band provides 30lbs of resistance to keep things simple and can load up to 240 lbs on this machine to challenge your workouts.

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Pros:

  • Train every muscle in the comfort of your own home
  • Made of high-quality material that is designed to last a long time
  • Lightweight, easy to store, and carry. It takes up minimal space and can be thrown in a suitcase or backpack
  • Comes with an app that provides you with various exercise tutorials, exercise programs, and on-demand workouts

Cons:

  • Resistance may not be ideal for some people. Each band provides increments of 30LBS which can be a big jump for some people (going from 30LBS to 60LBS…) and create unrealistic progress
  • Certain exercise movements may feel unnatural due to the elasticity of the resistance band
Quick Facts about Redge Fit
Founded in:2012
Founded by:Daraab Kiani
Price:$79.99
Benefits Expected?:Workout From Anywhere, Simple To Use, Target Every Muscle Group
Beginner Friendly?:Yes
Target Audience:Athletes of All Levels
Risk of Injury?:Minimal if you warm up and use the appropriate resistance level
Have you purchased products from Redge Fit? Leave a review!

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The Ultimate Guide To Bodyweight Rows 

https://www.youtube.com/watch?v=dnpDUwqMX04 Bodyweight rows, otherwise known as inverted rows and Australian pull ups is an underrated exercise that every beginner should…
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Bodyweight Hamstring Exercises: Essential Hamstring Exercises You Can Do At Home

https://www.youtube.com/watch?v=ss1v8ONQhvg&feature=youtu.be Leg day is always going to be challenging. If you’re doing it correctly, every time you train your lower…
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Calisthenics Leg Workout: Best Bodyweight Exercises To Build Muscle

https://www.youtube.com/watch?v=lVVXlvQM00Q Bodyweight leg training refers to using your own body weight as resistance to build muscle. This means you perform…
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Kensui Vest: Is this the Best Weighted Vest?

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Kensui EZ Vest
Kensui EZ Vest - by, April 1, 2011
4.5/ 5stars
on
Kensui EZ Vest
  • Editor Rating
  • Very Good
Review Summary :

The Kensui EZ Vest is a great vest that will challenge your body and move it out of a plateau. The world's heaviest weight vest can load up to 300 lbs. It gives you the ability to load the weight you want and allows you to modify your training according to your fitness level. it's secured and doesn't wiggle or pinch your skin like most weighted vests. 

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Pros:

  • Load weight up to 300 lbs. The capacity on this vest is the highest I know. You will keep getting stronger as you add more weights.
  • Train your entire body with this vest. Use it for calisthenics or cardio sessions.
  • Soft padding alleviates any pain from training different movements. They don’t dig into your neck and shoulders.
  • Made of high-quality materials that will last for a very long time. No need to replace this equipment due to wear and tear. You have a 100-day money-back guarantee if it breaks.

Cons:

  • It’s expensive, this vest costs a whopping $249!
  • You’ll need weight plates to train with them, so for many, you’ll have to go to the gym to use weight plates.
  • The vest will become uncomfortable to wear at higher loads. The plates can sometimes get into your face when doing certain movements such as dips and push ups!
Quick Facts about Kensui EZ Vest
Founded in:2019
Founded by:Remy Mock
Price:$97 - $249
Benefits Expected?:Build Muscle & Strength, Increase Endurance, Boost Weight Loss
Beginner Friendly?:Yes
Target Audience:Intermediate to Advanced Level Athletes
Risk of Injury?:Minimal if you use weight that is suitable to your strength
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Planche Progression: Beginner Tutorial

https://www.youtube.com/watch?v=jJV4IPa0ZoU What Is The Planche? The planche is an advanced calisthenics skill that looks impressive to the eyes. It requires…
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How To Do Elbow Lever: Easy Calisthenics Skill You Can Do In One Day

https://www.youtube.com/watch?v=Sjn75NZ5EKU Did you know that there’s a calisthenics skill that you can learn in less than one day? This move…
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The Perfect Five Minute Bodyweight Chest Workout

https://www.youtube.com/watch?v=DfdwAUJr-J4&feature=youtu.be Follow along with Pat Chadwick as he takes you through a home calisthenics push up workout for the chest.…
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Six Push Up Alternatives: Bodyweight Chest and Tricep Exercises

https://www.youtube.com/watch?v=pk--XUWY2lA There are exercises out there that target both your chest and triceps without having to do a single push…
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Elbow Lever, Handstand, and L-Sit: Three Calisthenics Skills Beginners Can Learn At Home

https://www.youtube.com/watch?v=5RAoiNCHrfo Calisthenics is a great workout discipline that improves your overall strength, endurance, balance, and flexibility. With little or no…
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