Iron Neck Review – Is the Machine Worth the Money? Hear from a Real Member

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Update 2023: Iron Neck recently released Iron Neck 3.0, which is 33% lighter, 20% smaller, and fits much better than its predecessors! Check it out.

Mike Tyson once said that it takes a strong neck in order to be a great boxer because it’s the neck that absorbs the punches and minimizes the impact on the brain when the head is hit with blunt force. The Iron Neck team came up with a neck training device that attempts to solve this problem and strengthen the neck area…

Why Neck Training and Strengthening?

We all know there are a plethora of exercises to strengthen one’s arms, chest, core, and lower body, but what do you do to strengthen your neck? Your local gym like doesn’t have much in this area. While some of us are guilty of skipping leg day, I’d say the majority of us are guilty of skipping neck day.

Iron Neck To The Rescue?

The team over at Iron Neck realized that there was not a single piece of equipment at the gym that could help you properly hit the neck muscles. Mike Jolly, the founder of the Iron Neck machine, was a pro football player and wrestler in his early days.

When playing football, Mike realized that his wrestler’s neck gave him an advantage on the football field. Neck training using plates, bands, and lots of bridging was a part of every wrestler’s training. Since he came from a pro wrestling background and most of his opponents weren’t, he realized that he had an advantage in the sense that he could use every part of his body to deliver a hit on the football field.

“I used my head as a weapon when I played – because I could! I only thought of my head as a bonus against the opponent when I went in for a tackle, not as a protector of anything of my own,” Jolly says on his website.

As a freshman on UCLA’s defensive line, Jolly said he only got KO’d once, so he concluded that his muscular neck must have been doing something good for him.

Fast forward a few years, Mike decided to create the Iron Neck when he experienced how good it felt to use his neck to pull resistance bands on a mat while doing pilates and yoga routines with his wife. It was the aha moment for the founder and those resistance band routines gave him the idea to create a device or machine that would help him take the movements and motions to the next level.

The first Iron Neck machine was modeled after its creator: in this case, Mike’s self-admittedly oversized head. With the help of his wife Jenni, they covered his head in papier-mache to create the first mold for the Iron Neck. They then took the mold and his rough drawing of the device to a product design shop.

Jolly had his first prototype of the Iron Neck machine in five days. It was an aluminum halo that was not very comfortable. It cost him $900 to build, and it was not really affordable for the general public at that price, but for a first prototype, it wasn’t a bad start and it gave him something to work on and improve…

My Honest Thoughts & Review

I was doubtful, especially when seeing the price. Why would I shell out close to $250 to $500 for yet another piece of equipment without knowing for sure that it would work? However, there was really no better alternative out there with the kind of stellar reviews that Iron Neck received, so I took a chance and bought the starter version.

Review of The Buying Process + Shipping

The buying and shipping process was super smooth and I received my Iron Neck within 3 days (They offer free shipping to US and Canada customers by the way).

The Iron Neck was beautifully packaged and didn’t require any assembling at all. I purchased the Starter version at $299 (PS: we have a 15% discount code you can use: gymlessfamily) which is the easiest version to use.

How It Works

You basically wear it like a helmet, tighten the strap around your jaw and the other end of the elastic cable around a solid surface such as a pillar or pole. You are then ready to start your workout which involves moving your neck in various directions and motions. See the video below that shows a few different ways you can use the Iron Neck…

Needless to say, within minutes of trying it, I was convinced. I immediately felt all my neck muscles properly contracting for the first time in my life, all the way from my traps to my ears. I tried all motions presented in their official video, and doing the “Figure Eights” was by far my favorite exercise. It involves moving your head as if you’re trying to draw an 8 or infinite sign with your nose. I felt every single muscle cell in my neck get triggered by this exercise. It’s an absolutely fantastic workout and the further away you move from the pole where the string is attached, the harder it gets.

Iron Neck – Final Thoughts

The Iron Neck is, in my humble experience, the best piece of equipment to target your neck muscles. Joe Rogan is known as the biggest fan of the Iron Neck and talked about it on many of his podcasts, including the podcast he did with Mike Tyson.

The Iron Neck machine is ideal for:

Anyone interested in strengthening their neck

People with poor posture or neck pain

Boxing, MMA & BJJ athletes

Those suffering with back and neck pain

High School, College, and Pro athletes

Those spending hours at the office staring at a computer

Purchase Iron Neck

If you want to purchase the Iron Neck, use coupon code “GYMLESSFAMILY” for an extra 15% off your final price: https://www.iron-neck.com/

Iron Neck Model Comparison

Iron Neck Contact Info

• Company: Iron Neck from Mission Competition Fitness Equipment
• Phone: 325-225-6325 (NECK)
• Support Hours: Monday-Friday 8:30am-7:00pm (CST)
• Website URL: https://www.iron-neck.com/
• Email: support@iron-neck.com